"Red meat has been seen in a bad light due to several studies linking cardiovascular and digestive diseases to its consumption. But as the scientific phrase goes, “correlation does not imply causation” as meat harvested from grass-fed animals are actually full of nutritious elements such as healthy Omega-3s, vitamins A and E, and other minerals.
While there are many studies that show the harmful effects of eating red meat, they are mostly observational. It doesn't prove that red meat causes cancer but rather the consumers of which are at higher risk of developing it. Furthermore, an audit of previous studies on red meat consumption show that processed meat was linked to increased risk of various diseases, but no direct link was found for unprocessed meat.
This is good news for those who can't say no to a good piece of steak. Buying mail order steaks from reputable suppliers ensures consumers not only of quality but also of healthy cuts."
http://harterhousemeats.com/blog/butchers-that-offer-mail-order-steaks-debunk-the-%E2%80%9Cred-meat-is-evil%E2%80%9D-myth/
http://harterhousemeats.com/blog/butchers-that-offer-mail-order-steaks-debunk-the-%E2%80%9Cred-meat-is-evil%E2%80%9D-myth/
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